Are you feeling overwhelmed, stuck, or disconnected in your life or relationships? I offer warm, non-judgmental counseling to help you navigate anxiety, stress, grief, life transitions, and relationship challenges.
My Approach
As a mature, grounded female therapist with a background in Solution-Focused Brief Therapy (SFBT) and somatic practices, I create a safe, trauma-informed space for you. This is a place where you can slow down, feel heard, and explore what is really going on beneath the surface. Together, we will work with both your mind and body by weaving in somatic awareness, nervous-system regulation, and practical tools you can use in daily life.
Who I Support
I support individuals wanting clarity, confidence, and emotional regulation inner peace perspective & clarity.
I guide couples seeking deeper communication, connection, intimacy repair from rupture
Please contact me for Rates and Location
I am a fully registered and insured therapist, offering sessions either online across British Columbia or in-person in Downtown Vancouver.
Let's Connect
Finding the right therapist is an important step, so I offer a free 15-minute video consultation via Zoom or WhatsApp to see if we are a good fit. To book your consultation, please reply with a few lines about what you are hoping to work on and your preferred days and times.
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