Chronic stress is tied to many chronic illnesses including heart disease, high blood pressure, diabetes, cancer, and mental illness.
It is also tied to heart disease, especially in people under 50.
To protect your physical and mental health, H.R. Mental Wellness Centre offers individual and group coaching program to help manage your stress, improve your physical health, and your level of happiness and satisfaction with your personal and professional lives.
To learn more about the program, please visit us at https://mentalwellnessbc.ca/coaching/stress-management/
The group meets once every other Saturday here in Vancouver.
If that interests you, please contact us by email or phone at show contact info
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