These are crazy times. Relax, recharge, and de-stress with virtual live-streamed yoga classes.
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Yoga is one of the best tools out there for combatting stress and anxiety - and the best part is that it can be done in your living room in your PJs! Meet a couple friends online and practice as a group, or have a private class.
I am a Canadian Yoga Alliance Certified RYT-500, a yogi of more than a decade, and a teacher who misses seeing her students in person.
Contact me to set up your first free virtual class! I look forward to hearing from you.