I am a female BCRPA Registered personal trainer located in downtown New Westminster, 2 min walk from Columbia Skytrain Station. I train clients of all ages, fitness levels and capabilities including the elderly and those with ongoing injuries, disabilities or limitations. I specifically train female clients privately in my facility.
I specialize in:
- Postural assessment and exercise prescription
-Pre/ post natal training
-Building lean muscle/ tone
-Injury prevention/ rehabilitation
-Custom fitness programs/ routines
-Individual diet plans
Here are my standard rates (tax included):
10 Sessions: $450 ($45/ hr) *Must be completed within 3 months
Single Drop-in Session: $50/hr
Open to price-matching local offers, traveling to homes locally in New West. Please do not hesitate to email or text/call me if you have any questions.
do NOT contact me with unsolicited services or offers